Tag Archives: Heart

Wearables

Install These 4 Apple Watch Apps If You Struggle With Anxiety

Welltory: Heart Rate Monitor is an Apple Watch app that works with the Health app to provide comprehensive data about your heart rate and stress levels. It gives you daily health metrics and insights about your overall health by tracking over 140 data sources. You can also monitor your progress over time and see how effective your exercise regimen is. The app is compatible with other devices like Garmin, Fitbit, and Oura.

Welltory also includes a breathing app that helps you calm your mind and relieve stress. It offers daily life hacks to improve your health and encourages you to take time for self-care. While the app has a subscription-based service for additional information, it still provides a lot of valuable information for free and doesn’t constantly push you to upgrade.

News

Audi e-tron GT road-trip: exploring its gran turismo DNA

GT. Two letters that evoke a special feeling and hold a sacred spot in the heart of passionate driving enthusiasts. Because they signify a unique breed of saloons and coupes that – for decades – have been the defining choice of discerning drivers looking to cross continents in comfort and style. The ‘gran turismo’.

The origins of that Italian epithet date back to the 17th Century, when young British aristocrats did a ‘Grand Tour’ of Europe’s art and architecture as a cultural rite of passage. In the 1950s, GTs became synonymous with a new breed of automotive trendsetter, recapturing this spirit of trans-continental adventure as they looked to drive ever-more effortlessly and in even-greater style to the French Riviera or the Italian Lakes.

Today, the Audi e-tron GT is the ultimate forward-thinking all-electric evocation of that ‘gran turismo’ ideal. So that’s why we decided to take it on our own ‘Grand Tour’ – exploring the idea of what a modern GT really means in an all-electric age.

Giving the spirit of the ‘Grand Tour’ of old a modern twist, we decided to start our journey in the backdrop of Liverpool’s stylish urban architecture, before heading across the Pennines to the scenic Kielder Forest, and the inspiring experience of Dark Sky stargazing. This is escaping in style.

Learn more about the Audi e-tron GT

All charged up and ready to go

So, what are the core strands of ‘gran turismo’ DNA that the Audi e-tron GT has to live up to in order to determine if it’s worthy of the badge? Well. put simply, a GT is a car in which you should arrive at your destination feeling better than when you left.

It should offer plenty of space for you, a friend (or two) and all your luggage. It should be refined, comfortable and potent enough to effortlessly devour miles of autoroute or motorway with ease, but it should also be invigorating to drive on epic flowing Alpine roads. Last, but definitely not least, it should turn heads every step of the way.

Motorsport

2023 Ferrari Cavalcade Classiche Video Shows Rare Race Cars, Retro GTs

The 2023 Ferrari Cavalcade Classiche took place in the beautiful region of Tuscany, surrounded by rolling hills, medieval villages, and picturesque vineyards. As the sixth edition of this exclusive event, held from September 20 to 24, it showcased some of Ferrari’s finest cars, both vintage and modern, each with its own fascinating history. A captivating 30-minute video captures many of these vehicles, creating a truly mesmerizing experience.

At the 2023 Cavalcade Classiche, attendees were treated to a stunning display of Ferraris from different eras, paying homage to the legendary automaker’s rich heritage. Among the iconic classics were several 166MMs, reminiscent of the car that triumphed in the 1949 Mille Miglia road race, a historic victory for the Scuderia Ferrari. The event also featured a 212 Inter, which succeeded the 166 as Ferrari’s favored race car in 1951, and a 750 Monza equipped with a powerful 3.0-liter four-cylinder engine.

Enthusiasts also had the pleasure of admiring numerous 250 GTs, including two-seat racers and luxurious GT Berlinetta Lusso models. Some were fortunate enough to spot open-top 250 GT Californias. From the 1960s, the spotlight shone on the 275 GTB4 and 275 GTS, as well as the 365 GTB4, fondly known as the Daytona, in celebration of Ferrari’s historic 1-2-3 finish in the 1967 Daytona 24-hour race. The video also features several F40s, adding to the excitement.

The participants of this year’s Ferrari Cavalcade Classiche embarked on three days of drives through the enchanting Tuscan countryside. The first day’s route included a coffee stop at Casole d’Elsa, a medieval village near Siena. The journey continued through picturesque Tuscan hills adorned with vineyards. On the second day, they drove around 140 miles along winding roads across different hills. The grand finale took participants northward, traversing the challenging Passo dell’ Abetone, renowned for its role in the Mille Miglia races.

BMW

Team principal Shaun Muir: Perfectionist, Manager, and Doer

Guisborough, a small town in northeast England, is home to the ROKiT BMW Motorrad WorldSBK Team. Shaun Muir, the team principal, founded Shaun Muir Racing in Guisborough over 20 years ago. During a visit to the team’s headquarters, we get a behind-the-scenes look at the team’s growth over the years, the various tasks they handle outside of race weekends, and what drives Shaun Muir.

“Yes, I’m a perfectionist. I always strive to do my best in whatever I do,” says Muir. This perfectionist attitude influences all aspects of his work. Muir comes from a family with a passion for motorsport. He started riding motocross at a young age and later switched to circuit racing in the British Superbike Championship. After an injury ended his racing career, Muir decided to go into team management and start his own team.

Shaun Muir Racing began competing in the British Superbike, Supersport, and Superstock Championships, and achieved success in major road racing events. In 2016, they made the leap to the FIM Superbike World Championship (WorldSBK). Their collaboration with BMW Motorrad Motorsport started in 2016, and in 2019, Shaun Muir Racing became the BMW Motorrad WorldSBK team.

Since then, the team has grown significantly. Starting with a team of around 20 people, they now have over 30 members. The technical and non-technical departments have expanded, including additional engineers, mechanics, PR and marketing staff, and VIP caterers. The riders and key pit crew members have direct contracts with BMW Motorrad Motorsport, while Shaun Muir Racing provides operational staff.

Perfectionism is evident both in the workshop and at the racetrack. The team’s focus on representing the BMW Motorrad brand pushes them to continually improve and strive for the highest level of quality. Muir takes pride in their workshop and aims to implement their standards at the racetrack as well.

Muir’s experience as a businessman in the construction industry has provided valuable expertise in running a racing team. He believes that successful entrepreneurs make the best team owners or managers. Running a racing team involves not only managing a company but also coordinating staff, negotiating with sponsors, managing budgets and accounts, and more.

In challenging times, Muir’s experience teaches him to motivate the team and refocus on success. He understands the importance of handling difficult situations and finding hope and success to regain momentum. The long-term commitment of crew members demonstrates the team’s dedication.

The team’s ultimate goal is to win in the WorldSBK. Muir believes that their coordinated team and the right package put them in a strong position to achieve this goal.

Motorsport

2024 Ford Mustang GT Dyno Test Reveals 408 Horsepower at the Wheels

The latest generation of the Mustang GT, known as the S650, is equipped with a fourth version of the Coyote V8 engine. This revision includes a dual air intake box and a dual-throttle body design. As the car begins to arrive at dealerships across the United States, it’s only natural that enthusiasts would want to know the amount of power this naturally aspirated machine is capable of. The factory specifications for this new engine indicate a rating of 480 horsepower and 415 lb-ft (563 Nm) of torque.

Middleton Motorsports, an aftermarket accessories and performance shop located in Wisconsin, had the opportunity to test a 2024 Mustang GT Convertible with a 10-speed automatic transmission on a dynamometer. Although the car was brand-new, the shop completed the necessary break-in miles to ensure a more accurate assessment of the V8’s capabilities. At the time of the dyno test, the car had accumulated fewer than 1,000 miles (over 1,600 kilometers). It’s worth noting that the output figures may still increase as the car accumulates more mileage.


News

2024 Isle of Man TT Dates Officially Announced, Ready For Your Calendar

If you felt sad after the 2023 Isle of Man TT races ended and have been waiting to find out when the 2024 races would take place, wonder no more. The dates for the 2024 Isle of Man TT have now been officially announced. The organizers have also made an important improvement to make it easier for fans to travel to the event.

The two weeks of the 2024 Isle of Man TT will begin on Monday, May 27, 2024, which is a bank holiday. The first week will include free practice and qualifying sessions for all classes on the 37.73-mile mountain course.

The 2024 Senior TT race is currently scheduled for Saturday, June 8, 2024. The rest of the practice, qualifying, and racing schedule will be similar to the changes made in 2023. Both the Superstock and Supertwin classes will have two races throughout the event, just like in 2023. The entire race program will span 10 days, with two rest days for the racers to recover.

For those planning to attend the 2024 Isle of Man TT in person, organizers have also announced that the Isle of Man Steam Packet Company has built a brand new vessel called the Manxman in 2023. This is the first new vessel commissioned by the company since 1998. The Manxman can accommodate 948 passengers, which is over 300 more than the previous largest ferry in the fleet, the Ben-my-Chree. It also offers 10 percent more lane space for vehicles, which is significant for both cars and bikes.

The Manxman ferry’s Heysham crossing time is the same as the Ben-my-Chree at three hours and 45 minutes. For a quicker option, the Manannan catamaran can cross from Liverpool in just two hours and 45 minutes and underwent a major refit in 2009.

News, Technology

Samsung’s Galaxy Watch Will Have a New Health Feature to Monitor Irregular Heart Rhythm

Samsung is introducing a new Irregular Heart Rhythm Notification (IHRN) system in the Samsung Health Monitor app. This system will work alongside existing metabolic detection services that monitor heart rate, heart rhythm, and blood pressure. While the app is running, the IHRN system quietly tracks your vitals in the background and immediately notifies you if any irregularities are detected. Atrial fibrillation, while not always immediately concerning, can indicate the potential for stroke or heart disease. Therefore, receiving immediate notifications can be life-saving.

Hon Pak, Vice President and Head of Digital Health Team, MX Business at Samsung Electronics, stated, “Cardiovascular disease remains a significant cause of death worldwide, and we are committed to enabling our users to stay informed about their heart health by providing monitoring tools, including blood pressure measurement and irregular heart rhythm notification. We are constantly exploring new ways to help Galaxy Watch users effortlessly gain deeper insights into their health and wellness, day and night.”

The IHRN feature will come as a standard in the Samsung Health Monitor app and will be available on Galaxy Watch devices. It will be included in the new One UI 5 Watch, set to launch later this year, and will also be made compatible with previous Watch versions.