Tag Archives: Calm

The Best Android Apps For Retraining Your Brain In 2023

While not specifically a brain training app, Calm is a comprehensive platform that offers various features to enhance mental well-being. It is considered one of the best wellness apps on Android for stress and anxiety. Calm provides guided meditations, sleep stories, and calming music, all designed to help users find calm and tranquility in today’s fast-paced world.

The guided meditations are suitable for both beginners and experienced practitioners, as they come with step-by-step instructions. The sleep stories, narrated by celebrities, are particularly effective in promoting relaxation and aiding restful sleep.

Calm’s user-friendly interface and daily features make it easy to incorporate meditation and relaxation into your daily routine. The app offers a variety of meditations in different categories, ensuring that users can find practices that suit their specific needs and goals. It also provides specialized programs for children, well-being, and body relaxation, catering to different aspects of mental health and wellness.

Calm offers both free and paid subscription options. The free version grants access to daily features, while the paid subscription unlocks a vast library of meditations, sleep stories, calming music, and masterclasses. Discounts are available for teams, families, and students, making the app accessible to a wide range of users.